Weigh In record (no journal entry) for 15 September 2020
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1076 kcal
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Fat: 24.04g | Prot: 83.91g | Carbs: 123.35g.
Breakfast: 7-11 茶葉蛋, 7-11 雞肉飯飯糰, 原萃 綠茶玉露. Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 牛排（瘦肉）. more...
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steady weight
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sunkiss312's Weight History
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