Weigh In record (no journal entry) for 14 September 2020
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54 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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931 kcal
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Fat: 46.56g | Prot: 54.93g | Carbs: 77.42g.
Breakfast: Mantequilla de Maní, Quaker Barra de Cereal , Huevo, Castaño Pan Molde Integral Light. Lunch: Receta del Abuelo Longaniza de Campo, Frutos Del Maipo Sofrito, Zapallo Hervido, Lentejas Cocidas. Dinner: Chef Aceite de Oliva Extra Virgen, Morrón, Cebollas, Champiñones Cocidos, Colun Queso Gouda Laminado, Huevo. Snacks/Other: Cerezas Congeladas, Cola Cao Cola Cao Noir, Gullón Sandwich de Cacao, Colun Quesillo Light. more...
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Losing 0.6 kg a Week
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elfalucy's Weight History
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