Weigh In record (no journal entry) for 15 September 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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852 kcal
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Fat: 43.77g | Prot: 37.11g | Carbs: 78.14g.
Breakfast: Sosis Daging Sapi, Selada, Telur, Sari Roti Roti Tawar Kupas. Lunch: Mayora Better Sandwich Biscuit, Risoles, Ayam Goreng, Tumis Kangkung. Snacks/Other: Good Day Coffee Freeze. more...
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Losing 0.3 kg a Week
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winnievelia's Weight History
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