deviaprilinda's Journal, 15 Sep 20

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Weigh In record (no journal entry) for 15 September 2020

67 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

1085 kcal

Fat: 45.85g | Prot: 68.14g | Carbs: 102.11g. Breakfast: Ikan Tongkol Goreng, Bimoli Minyak Goreng, Kecambah, Pisang. Lunch: Nangka, Daging Babi, Nasi Putih. more...

1808 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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deviaprilinda's Journal, 15 Sep 20

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deviaprilinda's Weight History