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【遇見更美好的自己】
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1014 kcal
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Fat: 23.75g | Prot: 79.23g | Carbs: 115.08g.
Breakfast: 光泉 燕麥高纖無糖豆漿, 番薯/地瓜, 萬歲牌 什錦綜合果, 7-11 茶葉蛋. Lunch: 玉米筍, 葡萄, 小番茄（葡萄形狀）, 甜椒, 煮熟的椰菜花（冷凍，烹飪中不加油）, 全聯 牛番茄, 全聯 卜蜂輕食沙拉胸. Dinner: 7-11 茶葉蛋. Snacks/Other: 芭樂. more...
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Losing 4.2 kg a Week
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yoyoilove1022's Weight History
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