Weigh In record (no journal entry) for 14 September 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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968 kcal
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Fat: 56.92g | Prot: 83.62g | Carbs: 27.92g.
Breakfast: Café com Açúcar. Lunch: Prezunic Queijo Muçarela , Sadia Presunto Cozido Magro, Prezunic Queijo Muçarela , Forno de Minas Pão de Queijo Tradicional. Dinner: Prezunic Queijo Muçarela , Alcatra. Snacks/Other: Pif Paf Presunto, Tia Sônia Mix de Castanhas com Frutas. more...
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Gaining 5.6 kg a Week
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Geysa_MV's Weight History
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