Weigh In record (no journal entry) for 15 September 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
369 kcal
|
Fat: 17.85g | Prot: 11.86g | Carbs: 41.52g.
Breakfast: 芭樂. Lunch: 7-11 起士三重奏三明治. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|