Weigh In record (no journal entry) for 15 September 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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807 kcal
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Fat: 44.41g | Prot: 45.21g | Carbs: 54.82g.
Breakfast: 紅燒魚柳, 芥蘭, 滷蛋, 7-11 蒸地瓜. Lunch: 媽媽煮藝 椒麻乾滷豆干, 番薯/地瓜（去皮，水煮）, 五花肉, 豬頸肉, 煎雞蛋, 全聯 花椰菜粒. Snacks/Other: 小潘 鳳凰酥. more...
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Gaining 0.2 kg a Week
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sansantseng's Weight History
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