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1 mnggu 1/2 kilo mayanlah y drpd stukc 🥺
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1200 kcal
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Fat: 39.39g | Prot: 55.67g | Carbs: 166.40g.
Breakfast: Indomart Tempe Mendoan, Sari Roti Roti Tawar (2). Lunch: ABC Saus Sambal , Macaroni, Bimoli Minyak Goreng, Bango Kecap Manis, Brown Sugar, Tomatoes, Blue Band Mentega, Chili, Fried Egg, Napa Cabbage (Cooked). Dinner: Indomaret Abon Sapi. Snacks/Other: Kraft Biskuat Coklat. more...
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Losing 0.4 kg a Week
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adelle madison's Weight History
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