Weigh In record (no journal entry) for 15 September 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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493 kcal
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Fat: 13.84g | Prot: 15.97g | Carbs: 74.20g.
Breakfast: Nasi Goreng. Snacks/Other: Mariza Strawberry Jam, Sari Roti Roti Tawar (1). more...
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Gaining 0.4 kg a Week
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