Weigh In record (no journal entry) for 15 September 2020
|
58.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
227 kcal
|
Fat: 6.88g | Prot: 8.56g | Carbs: 31.96g.
Breakfast: 7-11 蒸地瓜, 義美 無糖黑芝麻豆奶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|