Weigh In record (no journal entry) for 14 September 2020
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91.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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394 kcal
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Fat: 8.68g | Prot: 22.90g | Carbs: 58.70g.
Lunch: Peito de Frango, Banana, Couve Chinesa, Couve Refogada, Feijão Preto Cozido, Cuscuz (Cozido). more...
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Losing 1.3 kg a Week
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ac.ribeirobarros's Weight History
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