Weigh In record (no journal entry) for 15 September 2020
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53 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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655 kcal
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Fat: 32.19g | Prot: 33.76g | Carbs: 56.27g.
Lunch: Telur Dadar, Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Dinner: Mayones, Dimsum. more...
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Gaining 0.4 kg a Week
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dheayuni's Weight History
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