Weigh In record (no journal entry) for 15 September 2020
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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898 kcal
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Fat: 34.48g | Prot: 38.99g | Carbs: 112.89g.
Lunch: Chocolate Wafers , Indonesian Fish Cake, German Rissoles, Baked or Broiled Catfish, Fried Tofu , Nextar Brownies Cookies, Superindo Kerupuk Kemplang Panggang, White Rice. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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