Weigh In record (no journal entry) for 15 September 2020
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1373 kcal
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Fat: 72.93g | Prot: 73.50g | Carbs: 104.15g.
Breakfast: Wall's Magnum Red Velvet. Lunch: Mie Ayam. Dinner: Bakwan, Daging Dada Burung Puyuh. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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SumiPebri's Weight History
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