Weigh In record (no journal entry) for 15 September 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1533 kcal
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Fat: 66.74g | Prot: 72.65g | Carbs: 153.03g.
Breakfast: Biokul Greek Yogurt With Honey, Monster Tropical Muesli, Pepaya. Lunch: Dada Ayam, Petis, Sinti Bumbu Pecel, Tahu Kukus. Snacks/Other: Garuda Kacang Telur, Roma Biskuit Kelapa. more...
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Gaining 2.1 kg a Week
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dinarosma's Weight History
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