Weigh In record (no journal entry) for 15 September 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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819 kcal
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Fat: 19.53g | Prot: 26.26g | Carbs: 130.64g.
Breakfast: Dm Bio Kichererbsen . Lunch: Gemüsereis. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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