Weigh In record (no journal entry) for 15 September 2020
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1129 kcal
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Fat: 51.25g | Prot: 61.42g | Carbs: 106.89g.
Breakfast: 黑咖啡, 義美 蔥燒包子. Lunch: 雞胸肉, Kewpie 胡麻醬 (10ml), 早安美芝城 港式蘿蔔糕, 楓康 挪威薄鹽鯖魚片, 四季豆, Costco 球芽甘藍, 小番茄（葡萄形狀）, Costco 美國蘿美心. more...
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Losing 6.3 kg a Week
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annelin5202000's Weight History
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