Weigh In record (no journal entry) for 14 September 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1240 kcal
|
Fat: 62.19g | Prot: 75.57g | Carbs: 93.76g.
Breakfast: Bolillo, La Sierra Frijoles Negros Refritos, Huevo Frito sin Grasa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Maíz, Bistec de Res a la Mexicana. Dinner: Empanada de Pino. more...
|
Gaining 35 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Saavedra's Weight History
|