Weigh In record (no journal entry) for 15 September 2020
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81 kg
Lost so far: 15.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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741 kcal
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Fat: 33.18g | Prot: 50.85g | Carbs: 58.50g.
Breakfast: Café. Lunch: Poires, Radis, Cornichons, Maille Vinaigrette, Tomates, Salade Verte, Céréal Bio Croq'Soja à la Provençale. Dinner: Oeuf, Herta Steak Soja et Blé. more...
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Losing 8.4 kg a Week
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Dealz4862's Weight History
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