Weigh In record (no journal entry) for 15 September 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2780 kcal
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Fat: 82.96g | Prot: 144.51g | Carbs: 350.32g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Alesto Amandes de Californie, Panzani Tomacouli Nature, Freshona Poêlée Parisienne , Lidl Steak Haché , Combino Spaghetti . Dinner: Panzani Tomacouli Nature, Primadonna Huile D'olive Vierge Extra D'espagne, Lindt Excellence 100%, Freshona Poêlée Italienne, Golden Sun Riz Basmati, Grillon d'Or Coen Flakes Nature, Grillon d'Or Riz Soufflé, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 2,9%. Snacks/Other: Alesto Amandes de Californie, Lindt Excellence 100%, Van Houten L'original Cacao en Poudre , Pomme, Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9%. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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