Weigh In record (no journal entry) for 15 September 2020
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102 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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310 kcal
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Fat: 19.61g | Prot: 24.91g | Carbs: 8.18g.
Breakfast: Победа Горький Шоколад без Сахара, Oltermanni Сыр 17%, Клинский Мясокомбинат Колбаса Сливочная, Кофе, Valio Молоко 0%. more...
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Losing 2.1 kg a Week
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alenalayer's Weight History
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