elaineho0712's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

1395 kcal

Fat: 47.46g | Prot: 56.28g | Carbs: 187.33g. Breakfast: 統一飲冰室茶集紅奶茶, 全家經典番茄肉醬義大利麵. Lunch: 酸梅湯, 煮熟的豆角（新鮮）, 卜蜂去骨雞胸肉. Dinner: 全聯聖女小蕃茄. Snacks/Other: 蕃薯伯地瓜酥. more...

2249 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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elaineho0712's Journal, 31 Mar 18

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