royal8411's Journal, 09 Aug 13

Weigh In record (no journal entry) for 09 August 2013
132.1 kg Lost so far: 0.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:
1235 kcal Fat: 49.10g | Prot: 87.61g | Carbs: 111.32g.   Breakfast: Smoked or Cured Ham, Laughing Cow Mini Babybel Sharp Original, Egg, Celery. Lunch: Cantaloupe Melons, Bick's Hot Mixed Pickles, Michelina's Zap'ems Gourmet White Turkey in Cream Sauce with Pasta. Dinner: Chipotle Mexican Grill Steak Burrito Bol. more...
Losing 1.9 kg a Week

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royal8411's Weight History


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