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Little exercise and lots of snacks. Back to calorie counting to rectify this.
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67.6 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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455 kcal
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Fat: 15.40g | Prot: 17.80g | Carbs: 57.50g.
Breakfast: Tesco Wheat Biscuits, Asda Whole Milk. Lunch: Tesco Chunky Spanish Chicken & Rice Soup. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Gaining 0.3 kg a Week
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lexieholden's Weight History
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