Weigh In record (no journal entry) for 15 September 2020
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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362 kcal
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Fat: 8.78g | Prot: 30.21g | Carbs: 42.66g.
Lunch: Баланс Калорий Печенье, Куриная Грудка на Пару, Гречка Отварная, Помидоры, Огурец (с Кожурой). more...
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Losing 2.0 kg a Week
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momotenkovadim's Weight History
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