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amelie.brs
Journal
15 Sep 20
amelie.brs's Journal, 15 Sep 20
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Weigh In record (no journal entry) for 15 September 2020
61.5 kg
Lost so far:
8.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2020:
1173 kcal
Fat: 59.77g | Prot: 61.42g | Carbs: 92.17g.
Lunch:
Saucisse de Porc Fraîche, Saladinettes Concombres Sauce au Yaourt, Bonduelle Taboulet, Merguez.
Dinner:
Riz Blanc, Auchan Baguette de Pain Classique, Saumon Cuit au Four ou Grillé, Nos Régions Ont du Talent Chaource.
more...
1523 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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amelie.brs's Weight History
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