amelie.brs's Journal, 15 Sep 20

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Weigh In record (no journal entry) for 15 September 2020

61.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

1173 kcal

Fat: 59.77g | Prot: 61.42g | Carbs: 92.17g. Lunch: Saucisse de Porc Fraîche, Saladinettes Concombres Sauce au Yaourt, Bonduelle Taboulet, Merguez. Dinner: Riz Blanc, Auchan Baguette de Pain Classique, Saumon Cuit au Four ou Grillé, Nos Régions Ont du Talent Chaource. more...

1523 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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amelie.brs's Journal, 15 Sep 20

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amelie.brs's Weight History