Weigh In record (no journal entry) for 15 September 2020
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1407 kcal
|
Fat: 31.53g | Prot: 63.29g | Carbs: 239.44g.
Lunch: Feijões em Molho de Tomate com Carne de Porco (Enlatado). Dinner: Feijões em Molho de Tomate com Carne de Porco (Enlatado). Snacks/Other: Bolo de Caneca. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianamira's Weight History
|