Weigh In record (no journal entry) for 15 September 2020
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62.6 kg
Lost so far: 7.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1358 kcal
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Fat: 59.11g | Prot: 64.67g | Carbs: 136.57g.
Breakfast: BonCabe Mi BonCabe, Fiesta Siomay Ayam, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar (2). Lunch: Mayones, Nasi Kebuli, Apel, KFC Dada Ayam, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Madu. more...
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Gaining 0.1 kg a Week
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she.ishere's Weight History
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