Weigh In record (no journal entry) for 15 September 2020
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68 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2020:
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1150 kcal
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Fat: 22.77g | Prot: 62.70g | Carbs: 175.51g.
Breakfast: Café com Leite Integral, Oba Suco de Abacaxi & Couve. Lunch: Repolho, Vapza Mandioquinha, Subway Cebola, Korin Coxinha da Asa, Subway Tomate, Beterrabas. Dinner: Melitta Café com Leite, Extra Frango Assado, Almanara Pão Sírio, Subway Cebola, Subway Tomate, Frimesa Queijo Mussarela, Da Terrinha Tapioca. Snacks/Other: Hortifruti Laranja Bahia. more...
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Losing 0.5 kg a Week
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Deisepfau's Weight History
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