Weigh In record (no journal entry) for 15 September 2020
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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884 kcal
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Fat: 23.98g | Prot: 18.58g | Carbs: 148.83g.
Lunch: Pisang Roti (dengan Margarin), Sayur Asem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Indomie Mi Goreng. more...
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Losing 0.3 kg a Week
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angelesplie_'s Weight History
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