Weigh In record (no journal entry) for 15 September 2020
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1057 kcal
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Fat: 38.60g | Prot: 68.80g | Carbs: 115.85g.
Breakfast: Durazno, Hellmann's Mayonesa Light, Espinacas, FUD Queso Tipo Manchego Rebanado, FUD Jamón de Pavo Virginia Cuida-T, Bimbo Pan Cero Cero. Lunch: Lechuga de Hoja Verde, SuKarne Carne Deshebrada de Res, Sanissimo Salmas (Paquete), Doña Tota Gordita de Maiz, La Sierra Frijoles Bayos Refritos. Dinner: Carlos V Stick sin Azúcar , Lala Leche 100 Reducida en Grasa , Camote Cocido. Snacks/Other: Slim Pop Palomitas, Cacahuates. more...
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Losing 0.2 kg a Week
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yadiluro's Weight History
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