Weigh In record (no journal entry) for 15 September 2020
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52 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1251 kcal
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Fat: 65.61g | Prot: 28.88g | Carbs: 150.42g.
Lunch: Rempeyek, Udang Goreng, Tempe Goreng Tepung, Quaker Instant Oatmeal, Tumis Kangkung. Dinner: Nanas, Kembang Turi. Snacks/Other: Kue Pancong, Oreo Oreo Original, Jack N Jill Piattos (22g). more...
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Gaining 0.2 kg a Week
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galuh ade's Weight History
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