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明天預計
人在腫途GG
6K S6.7 I20
髖外展40kg 20*5
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49.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1756 kcal
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Fat: 86.84g | Prot: 116.75g | Carbs: 129.72g.
Breakfast: 義美 古早傳統豆乾(五香滷汁), 水煮蛋, 杏仁, 福義軒 紅麴薄餅, 元廚 醉雞腿, 蛋餅. Lunch: 香蕉, 自由神 蒟蒻, 義美 大黑豆乾. Snacks/Other: 連珍 綠豆椪. more...
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steady weight
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hardwork666's Weight History
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