Weigh In record (no journal entry) for 15 September 2020
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1692 kcal
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Fat: 57.48g | Prot: 52.96g | Carbs: 255.16g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Хлеб Черный, Хлеб Черный. Lunch: Конти Десерт Бонжур, Грейпфрут, Яблоко, Банан. Dinner: Шоколадное Мороженое, Томатный Сок, Плов с Курицей, Эко Суп Гороховый С Гренками. Snacks/Other: Конти Десерт Бонжур, Кофе. more...
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3030 kcal
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Exercise:
Hiking - 3 hours and 12 minutes, Vacuuming - 15 minutes, Cooking - 2 hours, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Яблуновська Катерина's Weight History
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