Weigh In record (no journal entry) for 15 September 2020
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93.2 kg
Lost so far: 10.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1959 kcal
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Fat: 134.32g | Prot: 100.86g | Carbs: 29.51g.
Lunch: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Cheddar Cheese, Member's Mark Real Crumbled Bacon, Bacon Grease , Tomatoes, Egg, Pink Grapefruit Juice . Dinner: Kroger Heavy Whipping Cream, Butter , Cream Cheese , Oscar Mayer Real Bacon Bits, Beef Tenderloin (Trimmed to 1/8" Fat), Brussels Sprouts, Smirnoff Vodka, Sunkist Diet Orange Soda (Can). Snacks/Other: Moon Cheese Cheddar, Slim-Fast Keto Fat Bomb Caramel Cup. more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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