Weigh In record (no journal entry) for 15 September 2020
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2696 kcal
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Fat: 123.21g | Prot: 133.92g | Carbs: 254.91g.
Breakfast: Snickers Bar (Fun Size), Peter Paul Almond Joy (Snack Size), Simple Truth Organic Free Range Hard Boiled Eggs, Sweet Red Peppers, Windset Farms Concerto Grape Tomatoes, Trader Joe's Beef Filet Mignon, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, A2 Milk 2% Reduced Fat Milk, Chlorophyll. Lunch: Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size), Trader Joe's Fully Cooked Long Grain Brown Rice, Persian Room Koobideh, M&M's Peanut Butter M&M's (Fun Size). Dinner: Tangerine, M&M's Peanut Butter M&M's (Fun Size), Snickers Snickers Bar (Fun Size). Snacks/Other: Arla Havarti Cheese Slices (28g), Peter Paul Almond Joy (Snack Size), Reese's Peanut Butter Cups (Snack Size), Wallaby Organic 1% Milk Fat Kefir, Dr. Korner Гречневые Хлебцы, Philadelphia Regular Strawberry Cream Cheese. more...
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Losing 4.9 kg a Week
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kate907vor's Weight History
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