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MissRipley
Journal
09 Aug 13
MissRipley's Journal, 09 Aug 13
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Weigh In record (no journal entry) for 09 August 2013
86.5 kg
Lost so far:
8.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2013:
503 kcal
Fat: 17.06g | Prot: 45.24g | Carbs: 47.96g.
Breakfast:
Hacendado Galletitas Linnea V.
Lunch:
Tomates, Pechuga de Pollo.
Dinner:
Pimientos Verdes, Pechuga de Pollo.
Snacks/Other:
Hacendado Jamón Cocido Extra Finas Lonchas, DIA Queso Fundido en Lonchas.
more...
2325 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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MissRipley's Weight History
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