Weigh In record (no journal entry) for 15 September 2020
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43 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1005 kcal
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Fat: 32.74g | Prot: 34.99g | Carbs: 146.16g.
Breakfast: Arla Mellanmjölk 1,5%, Oboy O'boy Portion, Havregrynsgröt, Äggvita. Lunch: Potatismos, Varm Korv, Spenat (Hackad eller i Blad, Fryst), Morötter, Gul Paprika, Grönt Äpple. Dinner: Havregrynsgröt, Valio Yoghurt Jordgubb. Snacks/Other: Vindruvor, Valio Vaniljyoghurt Jordgubb , Müsli, Lu Tuc Salt & Pepper, Delicato Hallongrotta, GB Glace Sandwich. more...
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1078 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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[Emelie]'s Weight History
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