caterinaOc's Journal, 15 Sep 20

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Weigh In record (no journal entry) for 15 September 2020

69.5 kg Lost so far: 3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

1327 kcal

Fat: 42.64g | Prot: 39.67g | Carbs: 116.94g. Breakfast: Manzana Roja, Great Value Leche Semi Descremada, Quaker Avena 3 Minutos. Lunch: Carl's Jr. Famous Star With Cheese. Snacks/Other: Vino Tinto de Mesa. more...

1812 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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caterinaOc's Journal, 15 Sep 20

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caterinaOc's Weight History