Weigh In record (no journal entry) for 15 September 2020
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1461 kcal
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Fat: 62.35g | Prot: 56.71g | Carbs: 168.16g.
Breakfast: Café com Açúcar, Ovo Mexido, Macaxeira Cozida. Lunch: Purê de Batata, Brócolis, Bife a Parmegiana, Legumes Cozidos. Dinner: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.4 kg a Week
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sabrinanaira's Weight History
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