Weigh In record (no journal entry) for 16 September 2020
|
61 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1156 kcal
|
Fat: 54.57g | Prot: 57.79g | Carbs: 110.09g.
Breakfast: Yakult Yakult, Pisang, Telur Rebus. Lunch: Indomie Bumbu Indomie Goreng, Sambal Goreng, Bakso Daging Sapi, Mangga. Dinner: Telur Rebus. Snacks/Other: Nasi Goreng, Pancake. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|