Weigh In record (no journal entry) for 16 September 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1566 kcal
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Fat: 37.54g | Prot: 44.11g | Carbs: 276.84g.
Breakfast: Ubi Jalar (Manis), Telur Rebus, Ubi Jalar (Manis). Lunch: Pisang Goreng, Telur Rebus, Ubi Jalar (Manis), Pisang, Pisang. Dinner: Kacang Rebus, Telur Rebus, Pisang, Ubi Jalar (Manis), Ubi Jalar (Manis). Snacks/Other: Singkong, Combro, Regal Marie, Kerupuk Asin, Pepaya, Pisang, Tropicana Slim Sweetener Classic, Pisang. more...
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Gaining 0.1 kg a Week
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nabilnabila1's Weight History
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