Weigh In record (no journal entry) for 16 September 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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729 kcal
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Fat: 26.85g | Prot: 44.87g | Carbs: 75.74g.
Breakfast: 光泉 無糖豆漿, 全家 二配肉鬆飯糰. Lunch: 番茄, 全家 燕巢珍珠芭樂, 生豆皮, 水煮蛋. Dinner: 7-11 溏心蛋. more...
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Losing 5.6 kg a Week
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sunga9999's Weight History
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