alingrace16's Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020
55.8 kg Lost so far: 16.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
132 kcal Fat: 4.41g | Prot: 4.89g | Carbs: 22.89g.   Lunch:  Sambal Matah,  Jagung Kecil/Tunas Jagung,  Sawi Dimasak,  Selada. more...
Gaining 2.1 kg a Week

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alingrace16's Weight History


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