Weigh In record (no journal entry) for 16 September 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1374 kcal
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Fat: 59.72g | Prot: 146.21g | Carbs: 59.15g.
Breakfast: 煮熟的雞蛋白, 7-11 茶葉蛋, 統一 無加糖高纖豆漿. Lunch: 百香果, 青瓜（去皮）, 7-11 蒜香黑胡椒雞胸肉, 韓式泡菜, 苦瓜, 炒青椒, 炒高麗菜, 炒空心菜, 雞腿排, 7-11 茶葉蛋, 煮熟的雞蛋白. more...
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Losing 0.7 kg a Week
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HannaLin7's Weight History
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