Weigh In record (no journal entry) for 16 September 2020
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50.2 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1203 kcal
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Fat: 35.82g | Prot: 101.60g | Carbs: 123.05g.
Breakfast: 梨, 蛋黃酥. Lunch: 卜蜂 義式香草雞胸肉. Dinner: 卜蜂 義式香草雞胸肉, 全聯 全聯閱讀麵包-全麥吐司. Snacks/Other: 煮花生, 豆花, 糖蜜漿, 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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