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naik lagi 😭😭
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53 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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845 kcal
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Fat: 23.48g | Prot: 40.32g | Carbs: 117.28g.
Breakfast: Tahu Isi, Gula Pasir, Kopi, Roti Goreng. Lunch: Kikil, Nasi Putih. more...
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Gaining 0.2 kg a Week
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1ra yasmin's Weight History
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