Weigh In record (no journal entry) for 15 September 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1065 kcal
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Fat: 48.04g | Prot: 101.12g | Carbs: 61.51g.
Breakfast: La Vaquita Quesillo Artesanal, Loncoleche Protein Yogurt, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Unimarc Media Palta, Espárragos Cocidos (Frescos), Perfect Choice Fondos de Alcachofa, Huevo Cocido, Arroz Primavera, La Vaquita Quesillo Artesanal. Dinner: Ariztía Filetillos de Pollo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Huevo Cocido. more...
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Losing 1.8 kg a Week
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mlamarti's Weight History
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