Weigh In record (no journal entry) for 16 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2020:
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854 kcal
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Fat: 53.32g | Prot: 66.94g | Carbs: 26.03g.
Breakfast: Telur Rebus. Lunch: Ceker, Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu. Dinner: Chicken Nugget, Tahu Susu, Pakcoy, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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aisyahniisa's Weight History
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